Cardiovascular and strengthening exercise combined with chiropractic care is extremely important in the management of pain. We promote healthy living and our belief is that therapeutic exercise is an important aspect of patient health. Dr. Richard Robinson has established an environment that promotes patient health through exercise and healthy diet here at Robinson Family Chiropractic in Rolling Meadows and Algonquin, IL.
Many studies have shown that regular exercise is extremely important in managing in acute and chronic pain. Proper exercise strengthens the lower back and will improve overall health. Aerobic exercises are the best type of exercise you can do in combination with chiropractic care. Aerobic exercise promotes proper digestion, keeps muscles in proper tone and promotes better circulation.
On our website, we have provided an extensive list of what types of exercises and stretches you can participate in to boost your health. The value of exercise prescription cannot be ignored in cases such as motor vehicle accidents, personal injury cases, and work-related injuries. Our goal is to get you to back to your best self, and therapeutic exercises are one of the best options to make that happen. Dr. Robinson works with his patients to ensure they are advised on which is the right combination of exercises and stretches as certain conditions require specific movements to prevent injury.
Come in to Robinson Family Chiropractic and talk to us today on how we can incorporate proper exercises and techniques into your wellness journey!
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