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Showing posts with label Therapeutic Exercise. Show all posts
Showing posts with label Therapeutic Exercise. Show all posts

Wednesday, January 28, 2015

Subluxation

The spine consists of 33 vertebrae—seven cervical, 12 thoracic and five lumbar—and if any one of these become misaligned or moves out of its normal position, it is called a subluxation. These subluxations can be caused by a wide variety of factors, including minor slips or bumps, car accidents or sudden trauma. Once a subluxation forms, it can put pressure on nerves, blood vessels and everything around it, which interrupts the natural pathways the nervous system uses to send messages between the brain and the rest of the body.
 
If a subluxation goes untreated, the spine and surrounding features, such as discs, can actually begin to degenerate, which becomes more difficult to reverse as surrounding muscles, nerves and bones adjust to the new shape. As this happens, the body will accommodate these structural changes by compensating in other areas. Compensation can lead to more injuries and ailments throughout your body.
 
Regular chiropractic treatment at our office with Dr. Richard Robinson is an effective treatment for subluxation. By utilizing his hands, he can adjust your spine with quick movements to move the vertebrae back into place and remove the interference from you body’s natural healing ability. The process is without discomfort.
 
To schedule an appointment with Robinson Family Chiropractic in Rolling Meadows, IL call 847-963-4894 or 847-458-8444 for our Algonquin, IL office. For more information, visit www.handsdoc.com

Wednesday, October 1, 2014

Therapeutic Exercise

Cardiovascular and strengthening exercise combined with chiropractic care is extremely important in the management of pain. We promote healthy living and our belief is that therapeutic exercise is an important aspect of patient health. Dr. Richard Robinson has established an environment that promotes patient health through exercise and healthy diet here at Robinson Family Chiropractic in Rolling Meadows and Algonquin, IL.
Many studies have shown that regular exercise is extremely important in managing in acute and chronic pain. Proper exercise strengthens the lower back and will improve overall health. Aerobic exercises are the best type of exercise you can do in combination with chiropractic care. Aerobic exercise promotes proper digestion, keeps muscles in proper tone and promotes better circulation.
On our website, we have provided an extensive list of what types of exercises and stretches you can participate in to boost your health. The value of exercise prescription cannot be ignored in cases such as motor vehicle accidents, personal injury cases, and work-related injuries. Our goal is to get you to back to your best self, and therapeutic exercises are one of the best options to make that happen. Dr. Robinson works with his patients to ensure they are advised on which is the right combination of exercises and stretches as certain conditions require specific movements to prevent injury. 
Come in to Robinson Family Chiropractic and talk to us today on how we can incorporate proper exercises and techniques into your wellness journey!