--

Showing posts with label Healthy Lifestyle. Show all posts
Showing posts with label Healthy Lifestyle. Show all posts

Wednesday, January 7, 2015

Massage Therapy

Here at Robinson Family Chiropractic, we believe in providing our patients with the best services available. One of these is massage therapy. Chiropractic massage therapy benefits our patients in multiple ways, including helping with musculoskeletal efficiency, reducing physical and emotional stress, and improving overall health. Chiropractic care in general is great for balancing the body’s nervous system and improving health, and chiropractic massage is a large part of the process.
 
Dr. Richard Robinson has put together a highly skilled team of massage therapists to provide with the most effective care. Massage therapy has a multitude of benefits: removing toxins in the body, increasing circulation, giving patients better flexibility in connective tissues and muscles, and helping with muscle spasms from certain physical injuries. Patients choose massage therapy in our chiropractic office for many reasons, whether it is ongoing pain after an injury or from physical stress from contact sports. Other patients visit us following a surgical procedure to promote swift healing through chiropractic massage therapy.
 
Aside from helping the body’s systems, massage therapy is also advantageous for patients dealing with sleep disorders, eating disorders, diabetes or high blood pressure and cholesterol.
Call our Algonquin, IL office at 847-458-8444 or our Rolling Meadows office at 847-936-4894 to book your therapeutic massage appointment today. Please also visit www.handsdoc.com to learn more about our practice!

Wednesday, October 15, 2014

Nutritional Assistance

When it comes to dieting, many Americans struggle with keeping a consistent, healthy diet. Many rely on yo-yo dieting and other extreme measures while attempting to lose weight. The President’s Council on Fitness, Sports & Nutrition projects that by 2030, half of all adults (115 million adults) in the United States will be obese. At Robinson Family Chiropractic, we offer nutritional counseling for patients that struggle with weight loss. Our nutritional assistance programs are designed to help teach you the skills necessary to maintain a healthy lifestyle.

Our main goal is to get you to a comfortable, healthy weight, but also to keep it off and maintain healthy habits throughout your life. If you’re considering dieting or starting a workout regimen but haven’t taken the leap yet, schedule a consultation at Robinson Family Chiropractic to get started. Dr. Richard Robinson will work with you to create a weight loss plan that includes a healthy, balanced diet and proper exercise. Incorporating permanent healthy choices into your lifestyle is the best way to lose and maintain weight and reduce risks such as diabetes and high-blood pressure. Weight loss management plans like these are very effective, but should be carefully supervised by a doctor. In some cases, patients can lose as much as a pound a day without feeling hungry or weak.

Call our Rolling Meadows or Algonquin, IL offices at 847-963-4894 and 847-458-8444 respectively to schedule an appointment at Robinson Family Chiropractic. Please also visit our website www.handsdoc.com.